Feeling a little stuck in life or career?
Trust me, I know how much that sucks!
​The good news is that you're not alone and you don't have to stay stuck forever. Not on my watch, anyway!
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I'm an Empowerment Coach who specializes in working with professionals and parents like you who are ready to take their lives or careers to the next level. Think of me as your secret weapon to help you break through your plateau so you can keep on slaying. Because we both know: You're NOT done yet!
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Whether you're a badass executive or a creative entrepreneur or anywhere in between, I've got you. As a multi-certified Coach, I know all the tricks to get your mind and body working together to achieve your goals. Plus, as a physical therapist, I know the importance of taking care of yourself while you save the world. So, not only will I help you achieve your goals, but I'll also make sure you're doing it in a way that keeps you healthy and happy.
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Now, I'm not going to promise that it will be easy. There may be some tough love involved. But, hey, you didn't get to where you are today by taking the easy road, am I right?
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But don't worry, we'll have some fun along the way too. I mean, come on, who doesn't love a good laugh? And let's be real, we could all use a little more laughter in our lives.
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So, if you're ready to kick butt and take names, let's do this! Book your free Meet & Greet today and let's get started!
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My Coaching Style
A blend of everything I’ve learned as a multiple certified coach & Physical Therapist, together with how I am as a person, with deep intuition, good humor, easy compassion, and tough love.
What this means for you is:
1) I effing know what I’m doing!
2) I don’t take myself too seriously. Expect to have fun in a coaching partnership with me!
How to Work With Me
STEP 1:
Connect with me on a 15-minute Meet & Greet call. This is a prerequisite for Step 2.
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STEP 2:
Continue the conversation on a 60-minute DEEP DIVE call. This step is by invitation only, after you've completed Step 1.
On the DEEP DIVE call, I will help you:
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Get clarity on what you'd like to create or experience
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Figure out what’s not working and why
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If it's a good fit, we'll work together to determine which program is best suited for you to create your desired outcomes and lifestyle.
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STEP 3:
Coaching Partnership. You'll work with me 1:1 in a high-touch, highly customized program. Both programs blend life & health coaching as appropriate, but are quite different in scope:
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LEVEL UP!: This is my Signature program, supported by my proprietary 5-pillar framework that guides and supports the work you’ll be doing with me to create your NEXT LEVEL in life or career.
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ACCELERATOR INTENSIVE: This is a program designed to jumpstart your energy, motivation and momentum.
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