I’m here to light the proverbial fire under those who wish to break out of being STUCK. You are meant for SO MUCH MORE! You know it, I know it, and it’s time the world does too. I want to help you take your rightful place in this life, and in order to do that, you gotta get your gusto on.
As a Certified Health & Life Coach, with a Master Certification in Transformational Coaching Method, I guide, lead and empower you to make positive shifts in your Health, Energy, and Direction. And not just for a quick fix, no no, this is A WAY OF LIFE. And once you understand what your stuck points are and how to move through and past them, this optimized way of living becomes second nature – you don’t even need to think about it, it’s just what you do. As a result of the Coaching that I provide, clients experience massive expansion and breakthrough that allows them to fully show up in their lives, WINNING.
Like most Coaches, I was led to this work as a result of my own profound and life-changing experiences. (I’ve had quite a few!!!) With each hardship, I learned how resilient I was. I figured out how to get back up and keep going, and not just survive, but THRIVE.
It was the last one, the shock of all shocks, that was the tipping point, the absolute game-changer.
Cancer. Yup. Stopped me cold. I realized EVERYTHING had to change. The way I’d been doing things in the decade prior was sadly, like so many adults, not healthy. I’d allowed my “busy life” to ruin my health, by marinating in stress on the daily.
As a single parent with 2 young children, a home, a career and a management position, there simply was no time for self-care. (Well, at least that’s what I believed at the time. I know better now!!!) Did this cause me to get cancer? I don’t know, but I thank Cancer for the wake-up call just the same.
I’m here to work with the “me’s” of the world before and after I was diagnosed: the bosses, the leaders, the career-driven, the head of household Mama’s and Papa’s, who need a system, support and accountability to get their health and life in alignment with their core values.
So let’s get you sorted! And I’m talking about the whole enchilada here: body, mind and spirit. They are all inter-related. You can’t move forward in life if your health is suffering, and you can’t sustain a healthy lifestyle if your priorities don’t include YOU!
With Love and Inspired Wellness,
The information provided on this website is for informational purposes only. In no way is the information provided meant to be a substitute for direct, personal, professional medical care and diagnosis. You should always consult with your doctor first before changing dietary/lifestyle habits and before starting a new exercise routine.
Laura DuBois is a lifelong resident of Massachusetts, and grew up in Andover. She is Mom to two teens, wife to John, and has three step sons.
Laura is a volunteer mentor for women with breast cancer through Dana Farber Cancer Institute’s Soul Mates mentorship program. In past years she has also been a volunteer in the medical tent at the Boston Marathon.
In addition to being a Certified Health and Life Coach, Laura earned a Bachelor’s Degree in Physical Education, and a Master’s Degree in Physical Therapy. Laura is a motivator, a teacher, and a healer. She
she brings over 30 years of professional experience in health and wellness to every Transformational Coaching conversation. It is Laura’s combination of experience, training and natural gifts that drive the coaching process to get YOU the RESULTS you came for.